Workshops & Events
Cups of Courage workshops and events are designed to create intentional spaces for reflection, healing, and growth. Each gathering is rooted in faith, informed by counseling principles, and centered on compassion and care.
These experiences invite participants to slow down, engage honestly, and explore emotional and spiritual wellness in a supportive environment.
What to Expect
Cups of Courage workshops and events focus on topics that support emotional wellness, healing, and personal growth. Each experience is thoughtfully created to encourage meaningful conversation, reflection, and connection.
Topics may include:
Emotional and spiritual healing
Navigating trauma and life transitions
Faith and emotional wellness
Identity, resilience, and courage
Rest, reflection, and self-care
Each workshop is faith-centered, culturally responsive, and designed to meet participants where they are.
Upcoming Workshops & Events
Details about upcoming workshops and events will be shared here. Please check back regularly for new opportunities to engage with Cups of Courage.
Host a Cups of Courage Experience
Cups of Courage workshops and events are available for churches, organizations, community groups, and special gatherings. Each experience is thoughtfully tailored to align with the needs and goals of the audience.
If you are interested in hosting a workshop or event, please reach out with details about your organization, desired focus, and preferred dates.
Why Cups of Courage
Cups of Courage workshops are grounded in the belief that healing doesn’t require perfection and doesn’t have to be rushed. These experiences create space for courage to grow through honest conversation, faith-centered reflection, and compassionate care.
My goal is to offer environments where participants feel supported, seen, and encouraged to move forward with clarity and hope.